Frequently Asked Questions

How do I register for the Sounders FC Rave Green Run?

To register online, click here. You will have the option of signing up as an individual, forming a team or joining a team. You will be guided through the registration pages. Once you have registered, you will receive a confirmation e-mail with your receipt. If you do not receive an e-mail confirmation, please contact to verify that your registration is complete.

To register by mail, print out the registration form available for download on the Registration tab. Fill out, sign the waiver and mail to the address on the form.


How do I make a donation directly to a fundraiser or team?

Select Donate/Contribute and choose your fundraiser from the drop down menu.


Where do I pick up my Sounders FC Rave Green Run shirt, timing chip and bib?

Online and mail-in registrants will be able to pick up their event materials on Friday, September 15, 2017 from 4:00-7:00pm at the EvergreenHealth Redmond location or on Saturday, September 16, 2017 (Race Day) beginning at 8:00am at Redmond Town Center.


Can a friend or family member pick-up my packet for me?

Yes, you can have someone else pick up your packet. All we ask is that runners make sure they know who is picking up what, so someone doesn’t show up not knowing where their packet is.


Where can I leave my gear while I’m running/walking?

Gear can be checked at Redmond Town Center. The Sounders FC Rave Green Run race crew reserves the right to refuse gear check to any participants. Please leave all valuables in your car. Sounders FC Rave Green Run crew and volunteers will not be responsible for items such as wallets, keys, cell phones, iPods, etc. Thank you for understanding.


Can I walk the 9K?

All participants in the 9K Run are required to maintain a minimum pace of 15 minutes per mile. Participants not maintaining this pace will be disqualified from the race and removed from the course by event officials. Walkers are encouraged to participate in the 5K Run/Walk.


Are strollers and baby joggers allowed?

Baby joggers with hand brakes and safety harnesses or hard-shelled helmets are allowed. All we ask is that anyone participating in the run/walk with a baby jogger line up towards the back of the start line in order to avoid interference with runners.